Mobility Made For You

Personalised Mobility Plans That Fit Your Catagory, Your Posing and Your Training.

Mobility can make or break your training and posing..

Tell me your category, your training split, your past and present injuries and let me create a plan thats BUILT FOR YOU.

With minimal exercises that will target the issue.

With warm ups to improve your training and posing

All tailored to YOU.

Follow the questions and submit. Send posing photos if you can, include any injuries and mainly your training split/main exercises.

Once I have analysed all your answers and created a plan that fits into your training plan and schedule I will send it over

These plans only work if you do. Incorporate them, and watch your training and posing progress!