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Mobility Made For You
Personalised Mobility Plans That Fit Your Catagory, Your Posing and Your Training.
Mobility can make or break your training and posing..
Tell me your category, your training split, your past and present injuries and let me create a plan thats BUILT FOR YOU.
With minimal exercises that will target the issue.
With warm ups to improve your training and posing
All tailored to YOU.
How It Works:
Step 1: Complete the questionnaire
Follow the questions and submit. Send posing photos if you can, include any injuries and mainly your training split/main exercises.
Step 2: Receive Your Plan
Once I have analysed all your answers and created a plan that fits into your training plan and schedule I will send it over
Step 3: Incorperate and Improve
These plans only work if you do. Incorporate them, and watch your training and posing progress!
For more questions drop me a message
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